Keep Movin’ was started as a group of average guys that decided to challenge ourselves physically and mentally through the Tough Mudder obstacle course in January 2012.  Along the way we lost most everyone that started the challenge due to all sorts of reasons.  What I found however was my passion for challenging myself and my desire to be a better version of myself.

The journey from couch potato to a physically fit individual was about as tough as I thought it would be.  Luckily, along the way I stumbled upon the GORUCK Challenge and met some incredible people.  That event and these people have helped changed my life for the better.  My hope is that through my writing I can inspire and motivate others to be better people, both physically and mentally.

Remember, when things get tough, Keep Movin’!

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